026: What is a Life Coach and Why Would You Need One?

Many people don't really understand what exactly a life coach does. Maybe they have never even heard of a life coach. In this episode, Heidi explains the difference between life coaching and traditional therapy and then gives some situations when you might want to hire a life coach. Life coaches are a wonderful resource for anyone that is ready to be the best version of themselves. Take a listen and see if you could benefit from living a more joyful life.