045: Setting Goals

Did you know that only 1% of people actually set goals and follow through with them? These people are consistently more successful and report higher levels of happiness. This episode gives three tips on how to set goals that will help you feel successful, rather than feeling overwhelmed and defeated. Goal setting doesn't have to be scary. It is a way to take charge of your life and seek joy. Follow these tips to ensure that your goal setting experience is fun, successful and joyful. Be sure to visit the website to get your FREE printable. This will help you with your goal setting and joy seeking! www.thejoyfulsoulproject.com