044: Follow Through

Have you ever made a commitment and felt so determined to follow through with your goal only to find a short time later you are lacking motivation and wondering why you even started in the first place? Today on the podcast we are talking about following through. Why is it important to follow through and how do we do it? As you start thinking about the New Year and all of the great and exciting things you would like to accomplish, be sure to listen to this episode. Whether you are setting goals, making New Years resolutions or simply just wanting to make a few modifications to your routine, listen and learn more about following through.