037: Joyful Eating
How's your relationship with food? Would you like it to be better? Do you believe that a healthier relationship with food would help you eat "better"?
Listen as Taffy talks about her relationship with food--the ups and the downs--and what she has learned. Listen as she shares the key questions she asks herself when deciding what, when, and how much to eat.
To download your FREE Guide to Joyful Eating, go to www.thejoyfulsoulproject.com.