014: Making Decisions
The average person makes 20,000 decisions every single day. That is incredible. Making decisions is a challenge because we are bombarded with so many options. This choice overload overwhelms our brain and we have a difficult time choosing. We also become paralyzed in our decision making because we are under constant stress. Add in our belief that there is a "perfect" choice and we are stuck in indecision. Indecision is holding you back, it is allowing the outside to create your inside. This episode helps us get unstuck by offering three strategies to make the decision making process easier. Making decisions allows us to live life with intention and become the person we want to be.