007: Negative Body Obession

Love your body, and your body will love you. But what if you don’t love your body? What if, most days, you don’t even like it? Well, you are not alone! Many women suffer from Negative Body Obsession, or negative thoughts about their bodies on a consistent basis. On this episode, Taffy talks about this epidemic of Negative Body Obsession, how it is hurting us, and what we can do to heal ourselves from its effects.