005: The Key To Better Health

This episode features Taffy Micheli, the other half of The Joyful Soul Project. Taffy is a fitness expert who is currently training for the Boston Marathon. She shares the key to better health and teaches how we can all become a healthier version of ourselves. Taffy is absolutely amazing! You will love her. If you have ever wanted to lose weight, eat healthier or improve how you feel about your body, then listen to this episode!