Free Challenge

Small and Simple Things

Each week, there is a focus topic for your mind and a topic for your body. Then, each day, we give you one challenge in each area. We believe that a happy mind and a healthy body create a joyful soul, so we need to take care of both!

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Welcome to the Joyful Soul Project

Life is meant to be enjoyed.  As human beings we are created to have joy.  But sometimes we forget how to be happy as we venture through this experience we call life.   Don’t worry, I got you!  The Joyful Soul Project is all about helping women just like you choose happiness.  I can help you be more confident, build better relationships, become more successful and find lasting happiness.  The tools I teach not only help you live a better life but can solve any problem that comes your way.  Stop living a life of dread.  There is another option and The Joyful Soul Project is here to show you the way.